How You Can Stay Sun Safe In The Garden

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Girl anoints her face protective cream on the beach

If you’re outdoors gardening and the sun is out, you need to know the dangers of the sun to your skin. Skin cancer is more common than ever before and just one sunburn as a kid can cause some serious damage and put you at a higher risk for skin cancer. These tips can help you to stay sun safe in the garden and hopefully avoid skin cancer.


Start with a good sunscreen that has an SPF of at least 30. Slather this on like it’s going out of style. You want to put a barrier between your delicate skin, and the sun.

Even if you don’t think that the sun can reach your skin, put sunscreen on. It only takes a small burn to do serious damage.

Wear A Hat

Always wear a hat. If you look around you at workers out in the fields, most of them are wearing a hat. That’s because most of the migrant workers and field workers know the dangers of the sun.

Grab a floppy hat, and put it on. You may feel weird at first, however, given time, you’re going to appreciate the hat and the fact that you aren’t getting sunburned on the top of your head.

Gardening Gloves

Always wear gardening gloves. We know you’re not scared of the worms in the garden, but, you don’t want to sunburn your hands. Wear your gloves.

If you take your gloves off to wash your hands, make sure that you put more sunscreen on prior to putting your gloves back on. Be sure that you get your wrist area where your gloves and shirt may not meet.

Long Sleeves

Always throw on a long sleeved shirt to help protect your arms. There are many great fabrics that will help to wick away the heat and sweat and they will protect you from sunburn.

There are also some specialty fabrics that can help protect you from the sun. These are a bit pricey, but it’s well worth the protection that they offer you from the suns harsh rays. Consider a few of these shirts to help protect your delicate skin from the sun.

Long Pants

Yes, you also need long pants. The suns harsh rays can also burn your legs, even if you’re kneeling in the garden a lot.

Protect your delicate skin from the harsh sun and wear some lightweight khakis or something so that you’re not burning your legs.

Reapply Sunscreen

If you’re out in the sun longer than 2 hours, be sure that you reapply your sunscreen. Sunscreen begins to dissipate as soon as you apply it and within 2 hours you need to reapply to ensure that your delicate skin is protected.

Choose the strongest SPF you can afford and make sure to get your nose, ears, the back of your neck and other areas that are exposed to the sun.

Using these tips will go far in helping you to protect your skin from the suns harsh rays. Don’t feel silly, if everyone else is out in the sun burning, you’re going to be the smart one in the end.


Reasons To Use Polyurethane Spray Foam For Home Insulation

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Technician spraying foam insulation using Plural Component Spray Gun

For those that are in a home that does not have enough insulation, the thought of ripping done your walls to put insulation in is probably not at the top of your list. There is a better way. It involves drilling a small hole every couple feet, and allowing a professional to install what is called polyurethane spray foam. It’s going to expand, going from top to bottom, providing you with a very solid way of insulating your interior walls. If you would like to have this done, you need to find a professional that uses this home insulation.

Why Do So Many People Choose This Particular Insulation?

The main reason that people choose this particular form of insulation is because it is easy to use. For example, if you have been dreading the possibility that you would have to have major reconstruction in your house after you are putting insulation, that’s now a thing of the past. The holes can be patched up very easily. What you want to do is use a professional company that will be able to install is properly. It does expand once the two different chemicals come together. After that occurs, you have no way of controlling it at all. That’s why professionals are highly recommended if you are going to use this foam. They will be able to go all the way to the bottom in your walls, and all the way to the top, creating a perfect fit between each inner and outer wall.

Why Is This Always The Best Choice

It is probably going to be a phenomenal choice for virtually anyone, but it is especially helpful if you have a new or older home that has walls that are already out. When you see insulation being put inside walls, this is because the sheet rock is not yet in place. To avoid the thousands of dollars in damage that will occur just to insulate the interior of your home, polyurethane spray foam is going to be the best choice.

Getting Quotes From Companies That Can Do This

There are many companies that are able to do this for you. For example, you can find contractors such as Tate’s Coating Services that specialize in using this foam every day. Once you have found a company that is affordable, you can schedule a time for them to come out to help you. You need to devote at least half a day to being elsewhere. They will need that much time to work and complete the job. Once it is done, you will be very happy with the final result. You will definitely notice it by the way it feels in your home.

This really is the best choice for people that have a fully constructed home. It will provide you with the best option because of the least amount of damage that it will cause. As long as you are using a professional that has the equipment that can deliver the foam to the top and bottom of the interior of your walls, you are going to have a tight seal that will ensure that you will never have to worry about putting insulation in your home again.